Happy New Year to all Ealing Common ward residents!
Hopefully, the new year brings new beginnings and new opportunities. Many will feel sluggish after the Christmas and New Year indulgences. Maybe lose those newly gained pounds, or time to shift the cou>ch potato attitude? How about a new fitness regime?
Residents may not be aware that two Fitness in Parks providers are approved in the ward to provide fitness activities on Ealing Common.
Quit the Gym – Tuesdays, Wednesdays, Fridays and Saturdays.
To quote them “Quit the Gym is a fun way to exercise outdoors in West London, with friendly instructors keen to help you achieve the results you want.”
For more information, check out their website: www.quitthegym.co.uk
Be Military Fit – Mondays, Wednesdays and Sundays
This group’s motto is “Be Miltary Fit with Bear Grylls”
For more information, check out their website: www.bemilitaryfit.com